And the beat goes on…

07 Apr 2013 Leave a comment

Wow!! I actually lost weight from yesterday! Can’t quite believe it, but it does give me some motivation to stick with cutting down on crap. And by ‘crap’, I mean I won’t be going out and downing a pizza and brew this afternoon with TheHubby before going to a moving and eating a bucket of popcorn. Water, anyone?? Hmmmm…

Just came across this article (and website) with some good information for newbies or restarters like myself.

http://www.fitsugar.com/Weekly-Exercise-Schedule-Weight-Loss-23529009

Renew anew.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

murfkitten

This is the story of my journey back to life. I have lost myself over the past few years - I was once a fit, svelte and happy person who was totally in love with the man that I have lived with for 20+ years. I found myself in a downward cycle where I let my career take over my life and when things went badly there, they went badly everywhere. Everywhere. I have stress-eaten my way through a 100+ pound gain, become unemployed (ok, underemployed), stopped exercising and basically become a person I don't recognize and don't particularly enjoy being. Rather than give up on myself, I'm working my way back to life, albeit slowly, and back to being the person I know I am and the person I know I want to be. Enjoy the journey with me if you care to come along for the ride! :)

%d bloggers like this:

OnceAndAgainAnew