So I’m seeing some success on the weight loss journey this time around. I’ve finally (FINALLY!!!!) broken through a 10 pound barrier that had been dogging me for months. Tracking and logging my intake and exercise seems to be working for me this time around. And using the MyFitnessPal site is easy and right up my techie alley. 🙂
Never one to settle for what’s working well already, I’ve decided to take on a new food program that looks promising. Well, it’s making promises anyway…
Today sees Day 1 of Harley Pasternak’s The Body Reset Diet.
The program promises to kick-start your weight loss with 5 days of health-packed smoothies and snacks that will see the pounds falling off to keep you motivated to continue with the plan after the first 5 days.
I’ve had the white and red smoothies so far today and, I must say, Yummy! And I’m sure not hungry though The Hubby looks a little sad – hey, it was his choice!! Looking forward to the green smoothie for supper (spinach in a blender!!).
So I’m feeling positive. Feeling upbeat and feeling that there’s hope for me yet. I’ll keep you posted on the smoothies and our progress. 😀
Related articles
- Harley Pasternak Blogs About How to Reset Your Body – And Lose Weight Now (theweightloss1.wordpress.com)