Week 1 Done

Well, that wasn’t so bad!  Week 1 of The Body Reset is now in the can and I have to say, I enjoyed it.  I enjoyed it very much, actually.  The smoothies were flavourful and very filling.  I wasn’t hungry, though by Day 4 I admit that I was looking for some food but mainly because I just wanted more solid food than the snacks prescribed in the program.  And when I did that, I didn’t lose weight.  No surprise there!

Overall, I lost about 6 pounds over the span of the 5 days of smoothies (with that slip on Day 4).  I’m going to continue with the program for the coming week and see where I wind up.  Nothing to lose but weight, after all.  🙂

On the big picture, I’m down about 16 pounds from where I started at an all-time high weight.  I have cracked a 10 pound barrier that had been dogging me for some time, and I’m now, thanks to The Body Reset and some renewed motivation,  energy and spirit, am heading on down through the next 10 pound goal.  Feeling good and ready to renew!  Let’s go!!

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3 Comments (+add yours?)

  1. raincoaster
    May 16, 2013 @ 18:31:40

    I’m glad this is working for you, because that could never work for me. I’m focusing on exercise rather than diet, getting at least an hour a day. Next payday is New Shoes day.
    PS my “hidden” blog is mirrorshades.wordpress.com

    Reply

    • murfkitten
      May 30, 2013 @ 12:37:01

      Just looked at your other blog. I like it and am glad you have that spot to help keep you on track! Did you get the new shoes?

      Reply

      • raincoaster
        May 30, 2013 @ 13:12:11

        Shoes? What shoes? The running shoes I’m eventually going to buy? No. I paid off bills and bought groceries but I haven’t been paid from the Manolo and the Daily Download and the WordPress consulting client and Recycle Reminders yet. Soon. I did get a sports bra, but lemme tell you some people’s ideas of extra large are ridiculous. I can barely see over my boobs in this thing.

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